Lifetime Fitness through Yoga: embrace strength, balance, and grace.
Recent website update: 29 September 2013.
Elizabeth City Yoga opened in July 2011 to serve Elizabeth City and surrounding communities. We are located at 507 E. Main Street, inside the historic Virginia Dare Arcade building. The yoga studio is in Suite C, where we offer group classes and private instruction. Suite E houses our growing education and community center. Visit during open studio hours for individual study in our private library. Learn about Restorative Yoga through group discussion and practice. Look for upcoming workshops on back care, women’s health, and the healing/art connection. Join us for First Friday Artwalks to celebrate, view, and listen to artists who want to freely share their gifts with you. Come by often and watch the space transform. May we continue to nurture a space for the health of ourselves and our diverse community.